The 5 Day Kettlebell Workout Routine (PPL Split)
If you’re looking for a handy, easy-to-follow, and effective weekly kettlebell training program, you’ve come to the right place. In this article, I’ve shared a 5 day kettlebell workout routine that will help you build strength, mobility, and muscles and improve your body composition. Summary and Description Program Duration 6-8 Weeks Purpose Build Strength, Endurance, … Read more