Dumbbell leg extension: How-to, Muscles Worked, Benefits

How to do Dumbbell Leg Extension at home

With dumbbells at home, you’ll be able to perform several resistance machine exercises at home, including dumbbell leg extension. DB leg extension is a lower body workout that primarily strengthens your quadriceps. In this article, I’m going to share everything about dumbbell leg extension, such as which muscles involved, how to perform seated DB leg … Read more