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The Fitness Phantom
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HIIT

Explore the Best exercises and Workout Routines

5 Day HIIT Workout Routine
Murshid Akram

5 Day HIIT Workout Routine with PDF

Murshid Akram 31st March 2023
HIIT and Strength Training
Murshid Akram

HIIT and Strength Training Schedule (Download PDF)

Murshid Akram 23rd March 2023
12 Week HIIT Program Summary
Murshid Akram

12 Week HIIT Program to Burn Fat with Free PDF

Murshid Akram 30th December 2022
hiit kettlebell workouts
Murshid Akram

The Best Kettlebell HIIT Workouts and Routines with PDF

Murshid Akram 24th May 2022
hiit barbell workout
Murshid Akram

Best Barbell HIIT Workouts and Routines with Free PDF

Murshid Akram 30th April 2022
Resistance Band HIIT Workouts
Murshid Akram

The Best Resistance Band HIIT Workouts and Plans

Murshid Akram 8th April 2022
6 Week HIIT workout plan
Murshid Akram

Ultimate 6 Week HIIT workout plan with PDF

Murshid Akram 27th March 2022
Gym HIIT Workout
Murshid Akram

30 Day Gym HIIT Workout Plan with Free PDF

Murshid Akram 14th May 2023
A man doing Dumbbell HIIT Workout
Murshid Akram

The Best Dumbbell HIIT Workout Plan with PDF

Murshid Akram 11th May 2023
HIIT Workout Plan to Sweat
Murshid Akram

Free Weekly HIIT Workout Plan to Sweat & Shine w/PDF

Murshid Akram 17th April 2023
HIIT CrossFit Workouts
Murshid Akram

HIIT CrossFit Workouts and Workout Plan w/PDF

Murshid Akram 7th April 2023
Boxing HIIT Workout
Murshid Akram

Boxing HIIT Workout: The Ultimate Guide for Beginners

Murshid Akram 4th October 2022
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From The Blog...

The Ultimate Free Workout Plans PDF For All Fitness Freaks

10 Week Home Workout Plan with Free PDF (No Gym)

12 Week HIIT Program to Burn Fat with Free PDF

6 Month Bodyweight Workout Plan to Build Muscle at Home w/PDF

Health Disclaimer: Our contents are for information purposes only and should not be substituted with personal health or medical advice. You should consult a doctor or fitness expert before starting any nutrition, diet, exercise, or fitness program.

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