Murshid Akram

Author Murshid Akram

I’m Murshid Akram, a certified personal trainer, fitness enthusiast, researcher, blogger, and the founder of I’ve been writing health and fitness blogs since February 2020. Happily, my articles and free workout programs have already helped so many people.

58,617 times people downloaded my free workout plans PDF in the last six months. If you’re also looking for a program without sharing your name and email, you can explore my site.

My email: and



Help Us Grow On Social Media